Are You Wondering Why You Should Own A Blog? Here Are 5 Reasons!

Are You Wondering Why You Should Own A Blog? Here Are 5 Reasons!

After almost 3 years of putting The Ash Tree Journal out there, I have realised that one of my favorite things to do, despite the laziness and sometimes anxiety that follows, is blogging. I started out mostly like most bloggers I know, writing in my books, creating scrap books and gathering ideas to share on [...]

A DEXA Scan: The Most Accurate Way to Measure Your Body Fat – What To Expect, And How It Works!

A DEXA Scan: The Most Accurate Way to Measure Your Body Fat – What To Expect, And How It Works!

When it comes to getting fit, managing your body fat is very essential and as the saying goes, “What gets measured, gets managed.” So, if you want to manage to burn that fat covering your six pack, measuring it would be the best option.