Life Update: How Am I Spending My Time In Lockdown?

Okay, let's talk updates on my life today. You all know that I secretly love sharing these types of posts even though I don’t have a lot going on in my life right now.

A DEXA Scan: The Most Accurate Way to Measure Your Body Fat – What To Expect, And How It Works!

When it comes to getting fit, managing your body fat is very essential and as the saying goes, “What gets measured, gets managed.” So, if you want to manage to burn that fat covering your six pack, measuring it would be the best option.

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