When it comes to getting fit, managing your body fat is very essential and as the saying goes, “What gets measured, gets managed.” So, if you want to manage to burn that fat covering your six pack, measuring it would be the best option.
Pink October has become almost a national holiday, with pink promotions everywhere. Many women will be diagnosed with an early stage of breast cancer, get treated, and then still go on to have a metastatic relapse, and that’s what kills people the most.
Today, I’m going to share 5 easy ways to incorporate (more) water into your daily life. Read along for more.
Essentially, you have to learn how to make stress your friend. Here’s how:
Today is #worldoralhealthday and I’m teaming up with The Smile Shop Dental to bring you great personal tips on how to maintain good oral health.
I’m sharing a few ways I deal with this winter without fussing too much. simple tips and tricks 🙂
With so much going on in the skincare word, there’s one part of the body that’s often overlooked: the lips.
Hi guys! As you may or may not have known, October is breast cancer awareness month, and one very important … More