Don’t let others rob you of your playfulness, do not let fear of rejection or ridicule stop you from being playful, just remember that if you do it gradually, step-by-step and build up, the more playful you are, the easier it gets.
I never thought I’d be one of those people that would romanticize my age though, especially as I am older now, but here I am, feeling older, but wiser. And certainly blessed. It’s almost hard to believe that I am halfway through to 50 years on earth. Whoa.
During the season changes, my skin does this thing where it’d switch from normal skin to complete oily and/or combination skin. This makes me so stressed because as I break out more and more, I have to switch up my skin care routine and diet too.
When it comes to getting fit, managing your body fat is very essential and as the saying goes, “What gets measured, gets managed.” So, if you want to manage to burn that fat covering your six pack, measuring it would be the best option.